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A Daily Meditation/Prayer, by Janet S.

[Repeat the below three times, as you slow your breathing and open to the Divine.]

Breathe in the Sacred Presence
   that surrounds us at every moment;
Breathe out its blessing of Peace.
May it spread throughout the world.

[Continue with fewer words and more Silence, as follows:]

Breathe in Presence.
Breathe out Peace.
Breathe in Presence.
Breathe out Peace.
Breathe in Presence.
Breathe out Peace.

[Be at rest in the Silence of God.]

 

 

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